🧘‍♀️ Working from our studio in the beautiful city of Bath, supporting the growth and development of minds and bodies of the curious all over the world.

🤸‍♀️ Specialising in Yoga, Pilates, Aerial Yoga, AcroYoga, Yoga Nidra, SUP-Yoga, Ashtanga, Movement-Flow, Hula-Hoop & Thai-Yoga-Massage.

🙏 Yoga is better phrased as a “philosophy for living” a method by which to live your life, how to interact with your surroundings so you can reveal your true nature, which also has the potential to create a vibrantly healthy body and mind.

 🏋️‍♀️ Pilates is a form of exercise that emphasizes core strength, posture, and flexibility. It involves a series of controlled movements that target specific muscle groups. Pilates can be done on a mat or with specialized equipment, and can be adapted to suit a range of fitness levels and goals. Training in Pilates can improve overall body strength and balance, reduce stress, and enhance posture and the mind-body awareness.